A review of Helen How by Susan written on Tuesday 3rd of May 2016
I first visited Helen following a training injury I received at the start of my London Marathon training early 2016. I had visited a physio for a number of weeks but was still having pain in my left outer knee (IT Band) when running over around 6-7 miles, the pain was so acute and sudden I had to stop my run, rest and ease back on the training which was disheartening. A colleague recommended Helen to me and I visited and had my first shockwave therapy session, Helen was fantastic, very welcoming and re-assuring. Following each session I managed to increase my training mileage and the pain decreased each visit. I completed the London Marathon successfully for CLIC Sargent raising in excess of £2300 and the leg that Helen treated was pain free for the entire 26.2 miles. I will be returning to Helen now as part of my future training regime, the shockwave combined with strengthening exercises were key to me completing my marathon goal. Thankyou Helen!! :-).
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Map showing Helen How on Craighall Gardens